Dhara – it is one of the most effective treament for insomnia. in this therapy medicated oil/ milk/kashayam etc is poured on patients forehead in a rhythemic way from a specific distance for a specific period of time. then continue remaining

Abhyangam – This full body Ayurvedic massage with medicated oil relaxes the body and removes tensions, and induce sound sleep.

Pada Abhyangam or Foot Massage provides relaxation to the body and mind helps good sleep.

Thalam – In thalam Herbal powder is mixed with medicated oil and is applied on the center part of the head.Thalam is the best treatment to cure variety of conditions like insomnia, stress, tension, and different mental conditions.